Fruits and Nuts: Guavas

Guavas

The meaty, gritty guava fruit is known for its aromatic, “tutti-frutti” flavor. The approximately 100 guava species, originating from the tropical Americas, are responsible for the wide variety of guava fruit available. They can be yellow, maroon or green outside and off-white or deep pink inside. The amount of seeds is variable too. Considered a “superfruit” for their high antioxidant content, guavas are often used for purees, juices, syrups and preserves. In selecting fresh guavas, it’s important to choose fragrant fruit. They will ripen at room temperature and should never be refrigerated before they are fully ripe.

In Season at the Market

February, March, April

 

 

 

 

 

 

 


Product descriptions are generously shared and created by CUESA (Center for Urban Education about Sustainable Agriculture) in San Francisco. CUESA is dedicated to cultivating a sustainable food system through the operation of the Ferry Plaza Farmers Market and its educational programs. Visit CUESA at www.cuesa.org.